I've Tried Every Meal Delivery Service and, Honestly, Only a Few Are Worth Your Money
I love to cook—which should come as no surprise considering where I work. But while I relish the opportunity to pull together an elaborate meal, the reality is that most weeknights I find myself arriving home at 7 p.m. to a sad, mostly empty fridge, and so I settle for frozen dumplings or boxed mac and cheese.
That’s where meal delivery services come in: The best ones make cooking weeknight meals seamless, stress-free, and fun, without the need for a weekly meal-planning sesh or trip to the grocery store. They can also introduce you to new techniques, ingredients, or hacks that’ll inform your approaches to home cooking more broadly—something boxed mac and cheese, for all its merits, could never do.
Our top picks
- Best meal kit overall: Marley Spoon
- Best for most people: Home Chef
- Best for families: HelloFresh
- Best prepared meal delivery service: CookUnity
- Most affordable: Dinnerly
- If you hate grocery shopping: Hungryroot
- Best organic meal kit: Green Chef
- Best plant-based: Purple Carrot
- Best semi-prepared: Tovala
- Best for wellness heads: Sakara
We’ve spent years rigorously testing the top players in the field in order to make recommendations that are best suited to your specific needs. Go directly to our top picks to order your weekly meals, or skip down to learn more about how our editors tested these kits.
New in this update: We added fresh testing notes to our CookUnity, Factor, Hungryroot, and Purple Carrot entries.
- How do the top meal kits compare?
- Best overall: Marley Spoon
- Best for most people: Home Chef
- For families: HelloFresh
- Best prepared service: CookUnity
- The best bang for your buck: Dinnerly
- If you hate grocery shopping: Hungryroot
- For organic ingredients: Green Chef
- An entirely plant-based option: Purple Carrot
- A semi-prepared meal kit: Tovala
- For health and wellness heads: Sakara
- How we tested these services
- What makes a good meal delivery service
- Other meal kits we’ve tested
- FAQ
How do the top meal kits compare?
| Marley Spoon → Jump to review | Home Chef → Jump to review | HelloFresh → Jump to review | Hungryroot → Jump to review | CookUnity → Jump to review | Dinnerly → Jump to review | Purple Carrot → Jump to review | Green Chef → Jump to review | Sakara → Jump to review | |
| Cost per serving | $9 to $13 | $9+ | $10 | $9+ | $12+ | $8 | $13 | $11.99 | $27+ |
| Type of meal kit | Primarily kit; heat-and-eat meals available | Primarily kit; heat-and-eat meals available | Primarily kit; heat-and-eat meals available | Kit and grocery | Fully prepared | Kit | Kit; heat-and-eat meals available as add-ons | Primarily kit; heat-and-eat meals available | Fully prepared |
| Option for add-ons? | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Vegetarian/vegan-friendly? | Yes | Yes | Yes | Yes | Yes | Yes | Yes; vegan only | Yes | Yes; fully plant-based |
| Other diets they accommodate | Gluten-free, low-calorie, low-carb, picky eater–approved, quick-and-easy | Protein-packed, calorie-conscious, carb-conscious, Mediterranean, keto-friendly, gluten-smart, pescatarian | High-protein, vegan, vegetarian, Low-carb, gluten-free, plus various other nutrition preferences | Dairy-free, gluten-free, pescatarian, allergen-free, plus various other nutrition preferences | Dairy-free, gluten-free, pescatarian, keto, paleo, plus various other nutrition preferences | Low-calorie, low-carb, gluten-free, “picky eaters” | High-protein, gluten-free | Protein-packed, keto, gluten-free, calorie-smart | Gluten-free, detox programs available |
Best meal kit overall: Marley Spoon
Click here for our full review of Marley Spoon
Best meal kit for most people: Home Chef
Read our full Home Chef review
Best for families: HelloFresh
Click here for our full review of HelloFresh
The best prepared meal delivery service: CookUnity
Click here for our full review of CookUnity
The best bang for your buck: Dinnerly
Best for people who hate grocery shopping: Hungryroot
Click here for our full review of Hungryroot
Best for organic ingredients: Green Chef
The best plant-based meal kit: Purple Carrot
Click here for our full Purple Carrot review
The best semi-prepared meal kit: Tovala
Best for health and wellness heads: Sakara
Click here for our full review of Sakara
How we tested these services
At any given moment, BA editors are probably testing a meal kit—we keep this process going perpetually to ensure that we’re familiar with the ever-changing meal options the kits offer and to monitor quality and consistency over time. For over a year, editors from across the BA team have integrated meals from all of the companies above into their daily cooking repertoires. We also frequently have staff members retest meal kits that are new to them, so we get a variety of perspectives. Here’s the process we use when conducting our testing:
Getting a feel for the ordering process
Editors select meals from the company, ensuring that they choose a wide variety of meal options that will really demonstrate everything this particular meal kit has to offer. We pay close attention to the ordering process, making note of how easy it is to sign up, whether it’s possible to filter by different dietary needs, and what options are available in terms of serving size, frequency, and cuisines.
Receiving and unboxing the meal kits
We take note of any delivery mishaps or delays for each shipment. Then, after receiving the meal kit, we unbox it and examine how well items were packed: Is there a lot of plastic? Did the ingredients get damaged or lose freshness during shipping? We then put items away in the fridge or pantry until we’re ready to use them.
Cooking and eating the meal kits
When it’s time to cook, we follow the provided instructions closely and make note of any unclear steps or inaccurate cook times. We plate each meal as directed, and then we taste, paying attention to flavor, how satisfying the meal is, and whether the portion size feels ample enough.
Long-term testing
Our reviews don’t stop at a single week of testing. We regularly return to these services with fresh eyes—often assigning them to editors who haven’t tried them—to account for changes in menu availability, ingredient quality, and overall experience. Services can shift significantly over time, and a meal kit that impressed us a year ago may have changed, for better or worse. When we notice meaningful differences, we update our reviews accordingly.
What makes a good meal delivery service
How does the kit fare in an unboxing test?
We unpack the meal kits carefully, paying attention to the way the ingredients arrive. We want packaging that ensures freshness, but we also keep an eye out for waste—we like to see brands that avoid things like single-use plastics as much as possible. We look at the individual ingredients offered in each meal kit and assess their quality comparative to ingredients at our local grocery stores, and, of course, in comparison to their competitors.
Do the recipes work?
Many of the editors who test our meal kits work on developing and cross-testing recipes, so they are experts at assessing whether the instructions are clear, the steps are efficient, and whether the recipe offers the best possible cooking results. But we also deliberately test these kits in our home kitchens, as part of our normal cooking routines, so we can gain genuine insight into how they perform when we’re quickly cobbling together dinner after a busy day of work or trying to feed our families. After all, this is the reason many of us seek meal kits out in the first place.
Do the meals taste good?
This one’s obvious! We take tasting notes while we’re trialing, and we consider this the most important metric upon which we judge the best meal kits.
Who is this meal kit right for?
Different meal kits are designed to meet different needs. Some offer packaged ready-made meals that are as easy as fast food, but offer more nutritional value. Some involve just as much chopping and sautéing and cleaning up afterward as a regular recipe. The first might be great for a busy family looking to fill a few weeknight dinners with cook-free options, while the second might be perfect for someone who genuinely loves to cook and is looking for new recipes and to learn new techniques. We do judge these meal kits against one another, but we also assess them based on how well they serve the specific user needs they’re designed for.
How does the price compare to grocery store prices, takeout, and the cost of other meal kits?
There’s no way around it: Meal kits are expensive. But you pay this premium for the convenience of having the meals delivered to your door, access to original recipes, and, in some cases, to have ready-made meals. We compare the price per serving on meal kits and try to find the best quality for the price or to ensure that the factors named above offer enough of a benefit to outweigh the increased cost.
Other meal kits we’ve tested
There are things we liked and things we’d leave about each of the kits below. But hey—everyone’s different! So one of these might be best for you.
Blue Apron
Click here for our full review of Blue Apron
Factor
Thistle
Gobble
Sunbasket
Forkful
Click here for our full review of Forkful
Territory
Cumin Club
Tempo Meals by Home Chef
Fresh Meal Plan
Gardencup
Frequently asked questions (FAQ)
What is the best meal delivery service?
The best meal delivery service for you will depend heavily on your personal needs and preferences. But if you’re looking for a traditional box-of-ingredients-style kit, Home Chef is a great place to start. It's our top choice for most people thanks to its diverse menu, extensive customization, and flexibility in accommodating various dietary needs.
What kinds of meal kits are there?
There are three main types of meal kits out there. Some, like Hungryroot, are curated grocery deliveries that come with recipes that you can choose to make—or not make. Others come only with specific preportioned ingredients designed to make one recipe for two to four people. And finally, there are fully premade meals that need to be popped into the oven or microwave. Of course, some meal kits are designed specifically to fit certain dietary restrictions. Then there are meal delivery services that allow you to mix and match all of the above.
How do you choose the best meal kit for you?
All of these styles of meal kits have their pros and cons, and the right one for you depends heavily on your lifestyle at the given moment that you’re shopping. So whether you’re looking for a subscription service that meets specific dietary needs, prioritizes high-quality ingredients and truly fresh meals, or offers a good selection of budget-friendly healthy meals, you’ll surely find your match in the options above.
We tried to assess the meal kits against the problems they were trying to solve for home cooks rather than straightforwardly pitting them against one another. Because a premade meal is never going to be as fresh as one you make from a kit—but it will be a lot easier, if that’s what you’re looking for. We have yet to find an affordable option that compares to the higher end meal kits on this list, but our top budget pick is still a good option for those who are budget-constrained but interested in trying out a meal delivery service.
If you’re looking for more specific meal kit requirements, read our list of the best vegetarian meal kits, the best healthy meal kits, the cheapest meal kits, and the best prepared meal kits.
Is there a difference between meal kits and meal delivery services?
A meal kit is to a meal delivery service as a square is to a rectangle—which is to say, every meal kit is a meal delivery service, but not every meal delivery service is a meal kit. Meal kits typically refer to boxes of ingredients that need assembling, whereas meal delivery services also encompass premade meals.
How much do meal delivery services cost per serving?
Cost will vary service to service, but the ones on this list range from $8 per serving to around $30.
How easy is it to cancel meal delivery services or skip a week?
This will also depend on the service at hand, but in general, most meal delivery services give you the option to pause your subscription if you need to skip a week—you just have to make sure to do so before that week’s order cutoff date.
Meal delivery services are also notorious for making it difficult to cancel your subscription, but there is always a way to do so. You should find a button to cancel in your account settings, but when in doubt, we suggest contacting customer service to assist you (because those cancel buttons can really be buried sometimes!).
Are meal delivery services worth it?
Meal delivery services ask you to pay a premium for convenience. If the time and energy (both mental and physical) saved by not needing to meal plan or grocery shop feel worth the extra dollars per serving of food, then subscribing to one of these services is absolutely worth it. They may also be worth considering if you have dietary restrictions that make weekly meal planning that much harder.










































































